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Fitness Center & Cafe

Mon – Thurs 5:00 am – 10:00 pm
Friday 5:00 am – 8:00 pm
Saturday 7:00 am – 7:00 pm
Sunday 9:00 am – 6:00 pm

Kids Club

Mon – Thurs 8:00 am – 1:00 pm & 4:00 pm - 8:00 pm (Closed 1:00 pm - 4:00 pm)
Friday 8:00 am – 1:00 pm
Saturday 8:00 am – 1:00 pm
Sunday Closed

Mon thru Fri (closed from 1 - 2:30 pm) Holiday Hours

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Community Wellness

Community Wellness Screening - 2nd Friday of every month.  Open to the public 7:00 a.m. -10:00 a.m.

* The following tests are FREE

  • Blood pressure 
  • Weight
  • BMI
  • Body fat percentage
  • Total cholesterol
  • Glucose  
  • Hematocrit

Lipid Panel, A1C and PSA will be offered for a minimal fee. See attachment

**Payment may be done either by cash or check. Fasting is encouraged for accurate results. No Registration required.

SAFE SITTER® Course: St. Bernards Health & Wellness will offer SAFE SITTER® courses for teens in 6th-8th grade. The medically-accurate program teaches how, why and where injuries happen so they can be prevented. See attachment

The classes will be offered on the following dates:

June 1-2: Two sessions each day: 8 a.m. -12 p.m. and 1 - 5 p.m.
June 5: One session: 8 a.m. – 12 p.m.
June 19-20: Two sessions each day: 8 a.m. -12 p.m. and 1 - 5 p.m.

The course provides hands-on practice in lifesaving techniques to young teens who are home alone, watching younger siblings or babysitting so they are equipped with the skills and confidence to act in an emergency. They learn basic first aid and infant and child choking rescue. Students also receive instruction on how a child’s age affects how to care for them, how to prevent problem behavior and how to run their own babysitting business.

Students who graduate from a Safe Sitter® course receive a completion card demonstrating that they know how to use their skills in situations they encounter.

Registration deadline is one week before classes start. The class is limited to 12 students for each session. The cost of the course is $49. Call 870-207-7300 to register.

For more information about the Safe Sitter® organization, contact National Headquarters at 317.596.5001 or visit