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Fitness Center & Cafe

Mon – Thurs 5:00 am – 10:00 pm
Friday 5:00 am – 8:00 pm
Saturday 7:00 am – 7:00 pm
Sunday 9:00 am – 6:00 pm

Kids Club

Mon – Thurs 8:00 am – 1:00 pm & 4:00 pm - 8:00 pm (Closed 1:00 pm - 4:00 pm)
Friday 8:00 am – 1:00 pm
Saturday 8:00 am – 1:00 pm
Sunday Closed

Mon thru Fri (closed from 1 - 2:30 pm) Holiday Hours

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Speciality Services

Our 50,000 sq. foot state-of-the-art facility is equipped with top notch fitness, cardiovascular and strength training equipment, as well as Kids Club child care services, an aquatic center, Café on the MIle, our convenient Fit Shop and spacious locker rooms with comprehensive amenities including a sauna. You will have access to experienced fitness professionals and a great team of people dedicated to helping others change their lives.

We offer daily interactive group exercise fitness classes, individualized personal training, specialized athletic training for adults and children as well as a wide variety of health and wellness programming.

Additionally, the medically-integrated component of our facility sets us apart from other facilities in the area. We implement medical fitness programs designed to help members who are living with cancer, arthritis, osteoporosis, fibromyalgia and cardiovascular disease to better cope with the side effects of their condition. We also have a Cardiac Rehab and Physical Therapy center in the facility, as well as an Orthopedic clinic.